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Researchers Say Spending Time Outdoors Impacts Your Eating Habits. Here's How

Researchers Say Spending Time Outdoors Impacts Your Eating Habits. Here's How

Improved mood, better concentration, reduced inflammation – these are justa few of the health perksthat getting outdoors and spending time in nature can offer. But can nature actually influence your choices when it comes to health and wellness? New

How Laughter Can Relieve Stress and Help Your Immune System

How Laughter Can Relieve Stress and Help Your Immune System

Research has shown that the health benefits of laughter are far-ranging. Studies so far have shown that laughter can help relieve pain, bring greater happiness, and even increase immunity. Positive psychology names the propensity for laughter and sense of

Effects of Different Long-Term Exercise Modalities on Tissue Stiffness - Sports Medicine - Open

Effects of Different Long-Term Exercise Modalities on Tissue Stiffness - Sports Medicine - Open

Sports Medicine - Open Sports Medicine - Open volume 8, Article number: 71 (2022) Cite this article 1 Altmetric Metrics details Abstract Stiffness is a fundamental property of living tissues, which may be modified by pathologies or traumatic events but

Physical Fitness Tied to Lower Alzheimer's Risk

Physical Fitness Tied to Lower Alzheimer's Risk

Physical fitness has been linked to a lower risk of Alzheimer's disease (AD), but even moderate levels of cardiorespiratory fitness offer some protection, new findings suggest. "One exciting finding of this study is that as people's fitness improved, their

The Psychology of Hope

The Psychology of Hope

Hope may be difficult to measure, but one thing is clear: the pandemic has had a significant toll on many people’s sense of hope. Still, what is hope? How does it affect our well-being? And how do we foster hope in the face of ongoing adversity? The

Best Natural Ingredients and Oils for Psoriasis

Best Natural Ingredients and Oils for Psoriasis

Medically Reviewed 9 Best Natural Ingredients For Psoriasis The next time you stock up on essential oils at the pharmacy or make a supermarket run, you may come across one or more natural remedies that may ease minor symptoms of psoriasis . These DIY

How to Do High-Intensity Interval Training

How to Do High-Intensity Interval Training

Regular physical activity has well-documented health benefits from reduced risk for heart disease to better sleep. And that means for everyone (yes, you!), regardless of age or any chronic diseases or conditions you may have. “As people get older and have

Review of Sesamoid Pain - Sports Medicine Review

Review of Sesamoid Pain - Sports Medicine Review

Plantar surface forefoot pain is typically due to pain from the sesamoid bone. Introduction The two sesamoid bones are found within the flexor hallucis brevis (1). There is a medial sesamoid bone, also known as the tibial sesamoid, and a lateral sesamoid,

Differentiation Ability of Tendon-Derived Stem Cells and Histological Characteristics of Rotator Cuff Remnant on the Greater Tuberosity Degenerated With Age and Chronicity

Differentiation Ability of Tendon-Derived Stem Cells and Histological Characteristics of Rotator Cuff Remnant on the Greater Tuberosity Degenerated With Age and Chronicity

Differentiation Ability of Tendon-Derived Stem Cells and Histological Characteristics of Rotator Cuff Remnant on the Greater Tuberosity Degenerated With Age and Chronicity Song Zhao Correspondence Address correspondence to Jinzhong Zhao, M.D; and Song Zhao,