Sports Medicine Weekly sportsmedicineweekly Blog , Featured , Injury , Knee , Performance , Prevention , Training Comments Off on Exercising With Knee Pain: Do’s and Don’ts Exercise can often be the last thing on the mind of someone suffering from a
2024-04-18
Have you ever watched behind-the-scenes clips of your favorite sport and seen athletes lowering themselves into big tubs of frigid water after a big game? That’s called cold therapy, or cold water immersion — and it’s basically the practice of taking an
2024-04-18
Sports Medicine - Open Sports Medicine - Open volume 8, Article number: 52 (2022) Cite this article 1 Altmetric Metrics details Abstract Return-to-sport (RTS) decisions are critical to clinical sports medicine and are often characterised by uncertainties,
2024-04-17
Sports Medicine Weekly sportsmedicineweekly Blog , Featured , Prevention , Science , Treatment Comments Off on How Technology Has Impacted And Transformed Healthcare Technology is still advancing. New solutions and capabilities are introduced on an almost
2024-04-17
Despite all the flexing you may see on social media, biceps training—or at least the most effective biceps training—may have suddenly become one of the more neglected splits in common workout routines. We’re here to fix that. With a recent push toward
2024-04-17
Improved mood, better concentration, reduced inflammation – these are justa few of the health perksthat getting outdoors and spending time in nature can offer. But can nature actually influence your choices when it comes to health and wellness? New
2024-04-16
Research has shown that the health benefits of laughter are far-ranging. Studies so far have shown that laughter can help relieve pain, bring greater happiness, and even increase immunity. Positive psychology names the propensity for laughter and sense of
2024-04-16
Sports Medicine - Open Sports Medicine - Open volume 8, Article number: 71 (2022) Cite this article 1 Altmetric Metrics details Abstract Stiffness is a fundamental property of living tissues, which may be modified by pathologies or traumatic events but
2024-04-16
Physical fitness has been linked to a lower risk of Alzheimer's disease (AD), but even moderate levels of cardiorespiratory fitness offer some protection, new findings suggest. "One exciting finding of this study is that as people's fitness improved, their
2024-04-15
