The feet are made up of bones, muscles, ligaments, and tendons. These parts carry the entire body weight all day long, so foot pain is relatively common. Some home remedies can help aid this foot condition. If pain from moving the foot remains despite home treatments, it might be a symptom of a more serious underlying condition.
Metatarsal and Toe Fractures
Fractures of the toe and metatarsal bones in your foot are common and breaks in the metatarsal bones may be caused by either stress or trauma.
Injuries to the Achilles Tendon
An overly stressed Achilles tendon can be subject to mild or serious injuries. If the injury is mild or moderate, it may be limited to burning or stiffness.
Tendinopathy and Tendonitis
Tendonitis is the resulting inflammation from tendinopathy (or tendinosis), a common overuse injury caused by frequent and long-term excessive compression.