Ever since a hard fall while horseback riding as a teenager, Cathryn Jakobson Ramin has had intermittent back pain. It got worse over the years. While traveling the country to promote her first book, Ramin found herself clutching a podium while giving a
2017-08-18
For the record, I hurt my back 40 years ago playing racquetball – and began four decades of trying to figure out how to deal with the recurring (but until recently not chronic) back pain. One back surgery (lower back disc), flare-ups so severe they put me
2017-08-17
How to Pick a Mattress for Back Pain How to Pick a Mattress for Back Pain Posted on 07/08/2017 Do you wake up feeling refreshed or do you suffer from aches and pains? Do you find your shoulders are sore or your neck is throbbing and achy? When you rise from
2017-08-16
View stories and bio 1) Press up exercise (below) How it’s done: Lie on your belly with your back relaxed. As Bourlai explains, it’s just going along for the ride. Place your palms on the floor below your shoulders and straighten your arms. Why? This
2017-08-16
Miami.com In this Pentagon-approved sketch by court artist Janet Hamlin, Abd al Hadi al Iraqi at his June 18, 2014 arraignment on on war crimes charges at the U.S. Navy Base at Guantánamo Bay, Cuba. At left are members of his defense team at the time. All
2017-08-16
Yoga might help alleviate some lower back pain By Dr.s Ko & Glazier Elizabeth Ko, MD, & Eve Glazier, MD Reed Hutchinson Buy Now Dr. Robert Ashley M.D. Dear Doctor: I've had lower back pain for years, but I can't afford to go to a physical therapist. My
2017-08-12
Below you’ll find everything you need to know about marketing, from increasing word-of-mouth referrals and social media engagement to designing an effective website and email marketing strategy. But before we get to all that, first things first: What’s a
2017-08-11
What have your undies done for you today? They may blanket your behind,pad your periods, or even filter your flatulence. But if Karl Zelik has anything to do with it, underwear of the future may also help prevent back pain. Zelik is a biomedical engineer at
2017-08-11
Chiropractic Services Beyond Adjustments Spine-health's growing Chiropractic Directory. The focus on spinal adjustment is what makes doctors of chiropractic unique in their approach to treating patients with spinal complaints. The chiropractic adjustment ,
2017-08-10
