Certain ingredients can make arthritis symptoms worse, such as added sugar that can contribute to fatigue, or unhealthy fats and refined carbohydrates that can contribute to inflammation. Carrying excess weight can also put additional stress on
2024-05-02
You know that feeling when you just finished a workout and you feel so much better than before? Sometimes, even when you're not motivated to exercise, the promise of that feeling is enough to motivate you to get to the gym. You might call that feeling an
2024-05-01
Heart rate using electrocardiography (ECG) Muscle contractions using electromyography (EMG) Sweat gland activity using electrodermography (EDG) Body temperature using sensors A biofeedback therapist can teach you techniques like mindfulness and breathing
2024-04-30
Cordasco reports receiving IP royalties from and being a paid consultant for Arthrex; receiving publishing royalties, financial or material support from Saunders/Mosby-Elsevier; and receiving publishing royalties, financial or material support from Wolters
2024-04-29
Your mental health needs you to get moving. Here’s how to boost your brain-body connection. Self-care, rest, and therapy are so important to prioritize your mental health. But, perhaps too often, the physical side to staying mentally healthy goes
2024-04-28
Living with diabetes poses a range of
2024-04-27
The last decade has deepened the understanding of clinicians’ occupational well-being, including having characterized the prevalence of burnout (traditionally defined as emotional exhaustion, depersonalization, and a decreased sense of personal
2024-04-26
It’s well known that mental health professions are associated with burnout. That risk increases when the general population faces prolonged stress, psychotherapy is in higher demand, and students’ needs—both remote and in-person—are more taxing. As
2024-04-25
People with gout appeared less likely to develop dementia than age- and sex-matched peers, a database study from Korea found. The analysis of more than 5,000 gout patients and 25,000 controls in Korea's national healthcare system yielded adjusted hazard
2024-04-24
