Peroneal Tendon Injury
A tendon is a band of tissue that connects a muscle to a bone. The two peroneal tendons in the foot run side by side behind the outer ankle bone. One peroneal tendon attaches to the outer part of the midfoot, while the other tendon runs under the foot and attaches near the inside of the arch. The main function of the peroneal tendons is to stabilize the foot and ankle and protect them from sprains.
Causes
A peroneal tendon injury most commonly occurs in individuals who participate in sports that involve repetitive ankle motion. They may be acute (occurring suddenly) or chronic (developing over a period of time). most commonly occur in individuals who participate in sports that involve repetitive ankle motion. In addition, people with higher arches are at risk of developing peroneal tendon injuries. Basic types of peroneal tendon injuries are tendonitis, tears, and subluxation.
Symptoms
Burning Sensation
A burning sensation is a type of pain that’s distinct from dull, stabbing, or aching pain and is often related to nerve problems.
Deformities In The Affected Area
Foot deformities are a group of congenital and acquired conditions involving structural abnormalities that may affect the bones, tendons, and muscles of your foot.
Instability Of The Affected Area
The human anatomy is structured for balance and movement. When these structures making up the joints weaken, instability of the affected area may occur.
Pain On The Side Of The Foot
While pain may be felt on the inner side of the foot (medial foot pain), pain on the outer side (lateral foot pain) is more common.
Popping Or Snapping Sensation
Popping or snapping sensation in the ankle or feet may indicate a condition called subluxation or dislocation of the tendons.
Potential Treatments
Because peroneal tendon injuries are sometimes misdiagnosed and may worsen without proper treatment, prompt evaluation is crucial. To diagnose a peroneal tendon injury, your doctor will examine the foot and look for pain, instability, swelling, warmth, and weakness on the outer side of the ankle. In addition, an x-ray or other advanced imaging studies may be needed to fully evaluate the injury. Your doctor may also look for signs of an ankle sprain and other related injuries that sometimes accompany a peroneal tendon injury. Proper diagnosis is important because prolonged discomfort after a simple sprain may be a sign of additional problems.
Based on the evaluation, options include:
- Immobilization. A cast or splint may be used to keep the foot and ankle from moving and allow the injury to heal.
- Medications. Oral or injected anti-inflammatory drugs may help relieve pain and inflammation.
- Physical therapy. Ice, heat or ultrasound therapy may be used to reduce swelling and pain. As symptoms improve, exercises can be added to strengthen the muscles and improve range of motion and balance.
- Bracing. The surgeon may provide a brace to use for a short while or during activities requiring repetitive ankle motion. Bracing may also be an option when a patient is not a candidate for surgery
Jones Fracture Repair
If you have a mild 5th metatarsal fracture (Jones Fracture), the repair is usually performed with a cast, splint, or a walking boot for six to eight weeks.
Tendon Repair Surgery
The tendon repair surgery is a surgery used to fix a damaged tendon. This surgery is often used to repair the Achilles tendon.
Regenerative Medicine Treatments
Regenerative medicine involves the delivery of growth factors to injured joints and tissues to promote the healing process.
