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Blisters

A blister is a small pocket of body fluid (lymph, serum, plasma, blood, or pus) within the upper layers of your skin, typically caused by forceful rubbing (friction), burning, freezing, chemical exposure or infection. Most blisters are filled with a clear fluid, either serum or plasma.

Conditions

Dance Injuries
This refers to any kind of pain or discomfort affecting any part of your ankle.

Lisfranc Injury
The Lisfranc joint is the point at which your metatarsal bones (long bones that lead up to the toes) and the tarsal bones (bones in the arch) connect.

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