A study in Germany found that the human brain doesn’t slow down until after the age of 60. Bonnin Studio/Stocksy United The human brain doesn’t slow down with aging until after people reach 60 years old, according to a study that included data from 1.2
2022-06-21
Our body has a complex system of cells, tissues and organs that work seamlessly to protect us from potentially harmful diseases. This is the immune system whose job is to safeguard your body against deadly pathogens and limit potential damage from other toxic
2022-06-20
Researchers have found that guided, group exercise can significantly improve strength and mobility for seniors 65 years and older. Retaining mobility is key to being able to live independently. If people lose mobility they may be more likely to end up in
2022-06-19
It's always a great idea to incorporate fresh fruits and vegetables into your diet—but what if you are exposing yourself to harmful pesticides in the process? That's just what new research from the non-profit group Environmental Working Group (EWG) showed:
2022-06-15
Meditation can help relieve stress and improve mental health.
Everyday Health
Meditation is part of the modern-day wellness lexicon, but the truth is that the practice has been
2022-06-15
DALLAS, April 1, 2022 — Whether you’re taking a leisurely stroll through your neighborhood or a power-walk in the park, the American Heart Association, the world’s leading nonprofit organization focused on heart and brain health for all, says taking
2022-06-15
Lower Your Risk of Falling Healthy Living The Basics Overview You can make small changes to help prevent falls. More than 1 in 4 older adults fall each year. Falling can lead to broken bones, trouble getting around, and other problems — especially if
2022-06-14
Psoriasis is a skin disorder characterized by itchy, scaly rashes. This skin condition isn’t contagious, though — it’s what’s known as an immune-mediated disease, or a disease occurring when your immune system overreacts and causes
2022-06-12
Regular exercise is part of a healthy lifestyle. But you might be wondering how much exercise you need in a given week to get the most benefits. According to the American College of Sports Medicine (ACSM), the ideal workout regimen balances cardiovascular
2022-06-11
