Top 20 Weight Loss Podcasts You Must Follow in 2020

• Updated on: 2020-01-19
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Cut The **** Get Fit is a podcast that makes weight loss simple. There is so much crap out in the world about quick ways to lose weight, but it doesn't last long term. Rafal Matuszewski is here to help you on your journey, and make it as simple as possible! 3 episodes / week Facebook fans 1K ⋅ Social Engagement 6 ⋅ Domain Authority 94

The Half Size Me is a weekly show hosted by Heather Robertson about weight loss and getting healthy in a sustainable and maintainable way. Whether you want to lose weight or maintain your weight, you'll find what you need to help you reach your weight loss goals. 1 episode / week Feb 2012 Facebook fans 22.7K ⋅ Twitter followers 1.7K ⋅ Social Engagement 8 ⋅ Domain Authority 36

Are you ready to lose weight and keep it off? Are you tired of losing weight only to gain it back? Welcome to the breaking up with yo-yo dieting podcast. The goal is to teach you how to break up with yo-yo dieting and fall in love with yourself. Each week the host share stories, practical strategies, and have inspiring conversations with guests to help you get and keep the body you dream of. 1 episode / week Jul 2018 Facebook fans 662 ⋅ Domain Authority 71

A No-nonsense approach to weight loss hosted by Dave Jackson a regular person like you trying to lose weight. He shares what is and isn't working for him, inspirational stories , and weight loss gadgets. Presented in a fun and entertaining style. 1 episode / week Dec 2008 Twitter followers 2.3K ⋅ Domain Authority 28

Listen as Master Weight Loss Coach Cookie Rosenblum shares the secrets for lasting weight loss! You can definitely learn how to lose your extra weight, stop emotional eating and bust through those urges to overeat. So that you'll not only lose that extra weight, but you'll lose the whole problem. 1 episode / week Jan 2016 Facebook fans 2.5K ⋅ Social Engagement 39 ⋅ Domain Authority 26

You can love good food , cooking, and baking , eating at great restaurants , and still lose weight and keep it off. Without diets and deprivation. Food isn't the problem. Listen to the Weight Loss for Foodies Podcast and learn everything you need to know to slim down to your naturally healthy weight. 1 episode / week Mar 2018 Facebook fans 503 ⋅ Twitter followers 151 ⋅ Domain Authority 22

This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and weight management, this podcast provides you with actionable and simple information to help you move forward and stay on track with your weight loss. 1 episode / week Jul 2018 Twitter followers 2.3K ⋅ Social Engagement 34 ⋅ Domain Authority 14

The Last 10 Pounds Podcast by master coach Brenda Lomeli - Women's Weight Loss Expert and Holistic Nutritionist. On this podcast, she teaches brilliant, creative , driven, inspiring, and hard-working women - how to stop struggling with food, stop struggling with weight loss to finally lose those last 10 stubborn pounds and get to their ideal weight. 1 episode / week Mar 2017 Facebook fans 2.1K ⋅ Twitter followers 111 ⋅ Instagram Followers 3.9K ⋅ Domain Authority 19

I'm your host, Dr. Aishah Muhammad. The Way To Weight Loss is a podcast for busy women who are looking for safe, sustainable and science-based advice on how to lose weight. You will receive two episodes a week where I guide you through actionable steps to get more active, improve your diet and overcome stress eating. 1 episode / week Mar 2019 Facebook fans 1.9K ⋅ Twitter followers 600 ⋅ Instagram Followers 4.1K ⋅ Social Engagement 1 ⋅ Domain Authority 19

Hello, I'm Cindi. Like most women, I have battled my weight almost my entire life. I had tried everything to fix this problem I had with food, my body, increasing weight, and deteriorating health. I tried everything known to women yet failed every time. In early 2019 when I was at my end, the divine opportunity would change my life in profound ways. I've created this podcast to show other women that the impossible can be done, and I'm living proof. I am sharing it all here to inspire you to become your best self for the rest of your life. Join me on this journey to wellness. 1 episode / week Aug 2019 Social Engagement 2 ⋅ Domain Authority 71

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you've been looking for. I'll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. 1 episode / week Aug 2016 Facebook fans 7.9K ⋅ Twitter followers 157 ⋅ Instagram Followers 2.1K ⋅ Social Engagement 203 ⋅ Domain Authority 26

This podcast is meant to inspire you to begin or continue on your weight loss journey. If you've had enough of the yo-yo effect with your weight, this podcast is for you. Hosted by Gwen Alexander, she shares with you the steps she took to lose 70 pounds in a way she could sustain for a lifetime, not a short time. 2 episodes / month Feb 2016 Facebook fans 209 ⋅ Twitter followers 343 ⋅ Instagram Followers 139 ⋅ Social Engagement 1 ⋅ Domain Authority 6

Hate to Weight takes you on a journey with two podcasters and friends who check in with each other every week and talk about their struggles and triumphs with weight loss. John and Emily talk about the different diets they've been on and methods of weight loss and hopefully find one that is ultimately successful. 1 episode / week Apr 2018 Twitter followers 150 ⋅ Domain Authority 22

If you've ever wondered whether Keto can really help you lose weight or even if HIIT helps you become a fat-burning machine, then the Legendary Life Podcast is for you. Every Monday, celebrity trainer and longevity evangelist Ted Ryce interviews the world's brightest and most thought-provoking leaders about fitness, nutrition biohacking , fat loss, chronic disease, mindfulness , and countless other health topics. 2 episodes / week Facebook fans 2.2K ⋅ Twitter followers 3.3K ⋅ Instagram Followers 10.2K ⋅ Domain Authority 38

Hello, I'm Melissa. My weight loss journey was a lifetime in the making. I spent countless hours researching nutrition until the day I decided to obtain my certification and make a career out of helping women realize what they are capable of too. Since 2014 I've been on this wonderful ride and I'm so blessed to spend my days helping women just like you! 2 episodes / week Sep 2018 Facebook fans 8.8K ⋅ Instagram Followers 2.1K ⋅ Domain Authority 86

The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt Wolfs and Courtney Ley share their own inspirational stories of weight loss and the mindset struggles along with tips, tools, resources, and support to help you achieve your own goals. 2 episodes / month Jan 2017 Facebook fans 1.2K ⋅ Domain Authority 7

Are you a busy ambitious mum who wants to lose 5-10kg? Learn how to lose weight without dieting and lead a healthy life using mindset and lifestyle choices to maximize your health, energy, and joy for life with Dr. Orlena Kerek. The podcast clarifies nutritional research such as the Mediterranean Style Diet, low carb diets, gluten-free diet and the benefits of certain foods such as olive oil. 1 episode / week Dec 2018 Facebook fans 300 ⋅ Social Engagement 3 ⋅ Domain Authority 2

Eating gluten-free and trying to lose weight or just manage weight is a challenge. Sue Jennett and her co-hosts are all on different weight loss journeys with one thing in common, they are all committed to a gluten-free diet. Join the conversation weekly to catch up with the successes and challenges faced by each of the co-hosts taking a different path to control their weight. 1 episode / week Aug 2018 Facebook fans 58 ⋅ Instagram Followers 145 ⋅ Domain Authority 10

Have you failed diet after diet? Then this podcast is for you! Allow me to be your daily motivation towards reaching your health and fitness goals. I aim to provide you with daily motivation through information and challenges. Topics range from how to lose fat, to building muscle, to how to sleep better. Take me with you on your path towards reaching your health and fitness goals! 1 episode / day Sep 2019 Facebook fans 3 ⋅ Twitter followers 2 ⋅ Instagram Followers 2 ⋅

Susan Collum - a certified life coach and an expert in holistic nutrition, women's hormones, and weight loss. In each episode, Susan shares practical and spiritual tools so you can lose weight, take back control over your mid-life experience, & learn to love yourself again in the process. 3 episodes / month May 2019 Facebook fans 50 ⋅ Instagram Followers 52 ⋅ Domain Authority 5