No matter what age you are. you could experience pain in any part of your body. The most common areas where you could experience body pain include your head (headache), muscle pain, neck and back pain, joint pain, and even neuropathic pain. Usually, discomfort is experienced in the muscles and joints. If you have a viral infection or a cold, it could also cause you to experience pain and some body aches. Other instances where you could experience body pain include stress, depression, exercise, and drug side effects. While the pain can sometimes be triggered by something small, there are instances when they could mean something else. Back pain ranges from a dull and constant pain to a sudden, sharp pain that will leave you immobile for a few minutes. Experiencing acute pain in your body is its way of telling you that you need to seek immediate attention due to an injury. And if you constantly experience pain, it may be best that you get the help of a physician so the pain can be diagnosed.
What You Need to Know About Body PainThere are two types of pain you could experience at any given time. While acute pain generally seeks your attention so you can get immediate help, chronic pain does the opposite. It is usually a type of pain that lasts several weeks, months or even years. Either way, you still have to see your physician so the condition can be properly checked and given the right prognosis. Here are some things you may not know about body pain:
You Feel Pain Physically and EmotionallyDespite common belief, pain affects more than just the physical side of your body. Especially if it is chronic pain, it could lead to you being psychologically stressed and even experience anger and frustration. The problem here is that it can often be a vicious cycle. Once you’re in pain, your stress level increases. And once your stress level increases, pain gets worsened. This could lead you to feel depressed and you no longer have the will to concentrate easily.
Women Feel Pain More than MenIt’s already a given that women are more prone to encounter pain in their lifetime compared to men, especially with conditions and experiences like menstruation, migraine headaches, and even childbirth. But despite this, studies reveal that women experience pain differently compared to men. Often, women feel the pain more intensely and would require twice as much medication just so they can get relief from a sensation. There is, however, conflicting research that shows women have a higher pain tolerance compared to men. Some women who have gone through childbirth, however, disagree.
Back Pain is the Most Commonly Experienced PainStudies show that among the different areas where pain is experienced, back pain is the one that is most common. Next to back pain, migraines or headaches are commonly experienced. Over 26 million Americans between the ages of 20 and 64 suffer from back pain. Based on studies conducted, people spend at least $50 billion to treat back pain. A good way to keep back pain in check is to regularly stretch and do strengthening exercises.
Your Brain Doesn’t Feel PainWhenever you feel pain, your brain actually doesn’t feel it. Instead, your body releases chemicals that transmit pain signals to your brain receptors through your spinal cord. Your brain then sends the message back down to the area to indicate that you were hurt. Even though it is acts as the pain interpreter, your brain does not have pain-sensitive nerves. It is only the structures that surround the brain that feel pain. While most pain can be treated with some rest and sleep, there are instances where you will need to see a physician to get checked. This is particularly true if the pain you are experiencing includes the following:
- Tingling or numbness
- Pain after an injury or a fall
- Severe pain that doesn’t improve with rest
- Weight loss
- Trouble urinating
- Numbness in legs